![24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell 24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell](https://external-preview.redd.it/Csa13zzmn0Ij9jbVWYWZgyMosMmPxZpnfML4d0xUoSI.png?format=pjpg&auto=webp&s=7c488a257a5a684d6aa2a0307535f66f91c69ab8)
24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell
![Kettlebell Halo Exercise for Warming Up the Shoulders in 2022 | Kettlebell, Workout warm up, Abs workout gym Kettlebell Halo Exercise for Warming Up the Shoulders in 2022 | Kettlebell, Workout warm up, Abs workout gym](https://i.pinimg.com/originals/cc/6c/b0/cc6cb0465ad168ce495e09cf899c7540.png)
Kettlebell Halo Exercise for Warming Up the Shoulders in 2022 | Kettlebell, Workout warm up, Abs workout gym
![Core-Strengthening Exercise: Kettlebell Halo | 19 Core-Strengthening Exercises | POPSUGAR Fitness Photo 19 Core-Strengthening Exercise: Kettlebell Halo | 19 Core-Strengthening Exercises | POPSUGAR Fitness Photo 19](https://media1.popsugar-assets.com/files/thumbor/n2rw0me4GWX_0015a9VIlhpTnSI/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2021/12/16/078/n/1922729/6cc5c2fa9ac6eaf7_85b8d65814e00179_aroundthehead/i/Core-Strengthening-Exercise-Kettlebell-Halo.gif)